Shifu Shi Heng Dao is a 35th generation Shaolin disciple.  He began his life in martial arts at 6 years old. In 1996 at the age of 18 he left home and travelled to the world famous Shaolin Temple in China, in search of a master to take him further in his training. At this time very few westerners were making this trip, it was a giant leap of faith. He would go on to study Buddhist philosophy, martial arts, meditation and Chinese medicine. 

Heng Dao is well versed in many forms of martial art but has always found himself drawn to its deeper transformative aspects -researching to find the roots of martial arts practice and the philosophies that guide it. Many years of studying different disciplines have led him to develop his own brand of training which he calls Body Dao or Body Path.

BBC 

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